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Holistic Therapy

Welcome. I’m Mahé, Holistic Therapist & Energy Medicine Practitioner.

I am here for those who don’t know how to move forward with their life and for whom classical therapies haven’t been the answer.

The sessions I propose are the expression of my ongoing work, training and study. I personally know how hard it can be to find the right therapist, the right modality and by “right” I mean “right for us” at a point in time. The truth is that we often have to give it a go first to find out and there can be some hit and miss.

To help you, I have included a series of case studies and testimonials so you can read about other people’s experience. Though you may decide to start with a single session, regular sessions deliver more sustainable results.

This work is supportive and will give you solid foundations for when you need them the most. Often people reach out to me when they’ve hit rock bottom and don’t know where to start, how to resolve their problems and/or when nothing else has worked.

If this is you, I invite you to reach out. I look forward to connecting with you.
Mahé

How therapy can help you

Therapy can bring mental, emotional, physical and spiritual healing especially in the areas listed below:

  • Relationship to self - connection to self, self-awareness, self-confidence, self-reliance, self-respect

  • Relationships to others - intimate, professional, family, friends

  • Dealing with abuse and overcoming harassment

  • Breaking free from psychological control and mental manipulation

  • Breaking free from abuse and coercive control

  • Setting healthy boundaries between yourself and others and being assertive

  • Dealing with change and uncertainty, endings and new beginnings

  • Dealing with big life transitions

  • Building better habits, changing patterns and shifting unhelpful behaviours

  • Stress & anxiety

  • Depression & burnout

  • Pain & injury & recovery

How it works

Sessions are tailored to your individual needs. No one session will ever be or feel the same.

Sessions are done remotely - online video call via Zoom - and last 90 minutes.

Timezone WEST or WET (depending the time of the year) — Western European Summer Time.

Unless agreed otherwise, the price is 120 euros per session for private individual sessions, payable at the time of booking.

Based on my experience and my way of working, I recommend a series of sessions rather than a one-off.  

During the sessions, you’ll be prompted to explore more of yourself and take an active role in your healing journey.

What to expect during your sessions

Each session depends on your individual needs and what you’d like to work on.

Typically sessions are divided in two parts:

  1. Counselling, coaching and teaching

  2. Energy work.

For each online session, you will need a quiet and private space. You will also need a good internet connection, your mobile (laptop or tablet) with video and microphone enabled.

Before your very first session, I'll email you an online questionnaire that you'll need to fill in 'before' the session, as well as a 'Therapist Client Agreement' document for you to read and sign.

Although online, the sessions are collaborative which means that you’re an active participant. Your presence online is therefore necessary. It is for this reason that I do not offer distance session, except in the case of absolute emergencies (such as serious accidents) or physical problems (such as injury or illness).

At the end of each session, you may be given some exercises and recommended practices to do in your own time.

Your therapist

If you'd like to find out more about me, my background, training and qualifications, full details are available on this page.

If you have any questions, please ask me directly. I also invite you to take a look at the FAQ page.

Principles

The truth about this work and therapy in general is that no one can make us walk if we don’t want to, nor can anyone walk on our behalf.

As your therapist, I am here to walk along with you, at your own pace, hold the space and often the mirror. But I certainly can’t do the work on your behalf.

I am here for those of you who have the desire to go deep into the work and who recognise that firstly it is a process and that secondly, in this process, we all need some support and guidance. No one can or is meant to solve everything on their own.

The work we do together, including the energetic component, is pragmatic, practical and grounded. If you’re open to it, it is also deeply spiritual.

During the entire duration of our work together, you’re an active participant. What happens during sessions is as important as what happens in between.

It’s your sessions, it’s your journey. Therefore your commitment to yourself greatly contributes to the success of the work we do together.

Change, transformation and evolution take time, dedication and repetition.

FREQUENTLY ASKED QUESTIONS

If any of your questions aren’t answered, please reach out through the contact form.

  • A quiet and private space where you feel comfortable, safe and won't be interrupted.
    A good internet connection, your mobile, laptop or tablet with video and microphone enabled.
    For video calls, we use Zoom.

  • There is a 24-hour notice period required if you want to postpone a session. Having said that, every situation is unique and I understand that emergency situations can occur and I will always try to be flexible. I ask for the same flexibility in return. Because individual sessions are payable at the time of booking, if you cancel your session with less than 24 hours notice, the payment would be forfeit.

  • Check all of Mahé’s credentials in her bio.

  • English & French.

  • By bank transfer or through Wise.