2022 Annual Review


My words of the year were:

  • Courageousness

  • Integration, Integrated, integrity 

1. What went well this year?

  • Three years being married, two years as a dog mum.

  • Moved out of Australia with my husband, our dog and all our belongings.

  • Bought a new car and built my confidence back up as a driver.

  • Spent five months in France.

  • Drove to Portugal, found and bought a house there.

  • Moved to Portugal in our new house.

  • Found an amazing place for our dog where he is learning to become more social.

  • Attended my grandpa 100th birthday and spent Christmas with my family.

  • Got a visit from my spiritual teacher in our new home.

  • Kept up with my spiritual practice for the entire year and have been unrelenting with my process to do the work (inner work and outer work).

  • Received lots of support along the way, sometimes from the most unexpected places and people.

  • New friendships formed.

  • Deep feeling of gratitude.

  • I am the most aligned I have ever been.

  • New phone, laptop and headphones.

  • It’s been my biggest year in terms of manifestations.

  • My organisational, planning and practical skills got a solid workout all year long and helped me a lot.

  • Started a morning pages routine which got me writing regularly again.

  • Digital journalling for better tracking and measurement.

  • Learning Portuguese.

2. What didn’t go so well this year?

  • Lots of stress due to the amount of change and uncertainty faced.

  • Put extra weight on and struggling to lose it.

  • Stopped exercising regularly when I left Australia and stopped PT sessions.

  • Disappointment and hurt from some people and situations.

  • Lots of “surprises”, unplanned and unforeseen situations which called for some real-time course correction and readjustments.

  • Mars retrograde in Gemini and Gemini full moon have been challenging. 

  • Not much time for my own business which has gone backwards compared to the previous year. 

  • Still stuck with fear when it comes to self promotion and being seen. 

  • Fell behind with the online program I invested in to help with the above. 

  • Finding “my place in the world” remains my mountain to climb.

  • My dog, though he’s improving, is very reactive especially after the many changes he went through. This made going for walks a real chore.

  • I witnessed people who are so self-absorbed in their own world that they don’t have the capacity, willingness to empathise with others nor to show any interest in anything else other than themselves. 

3. What did I learn this year?

  • Took resilience and detachment to a deeper level. 

  • To let go of expectations. 

  • Active patience, divine timing and faith.

  • I need stability to keep up with a supportive and healthy routine.

  • Portuguese people in the north are kind and generous beyond measure.

  • Saying no is becoming easier with practice. Especially: No, it’s not okay. No, it’s not good enough. No, that’s enough. 

  • Do not shadow dance under any circumstances, especially with family.

  • My work and my time are sacred, they need to be treated as such - especially by me.

  • Most people don’t want to commit and don’t want to do the work. Therefore, filter wisely. 

  • Portuguese as a language doesn’t not sound the way it reads.

  • Never say the dog will never sleep in the bedroom.

  • When I cut my hair short, it curls.

  • Personal responsibility, accountability, ownership and respect are a prerequisite to any kind of relationships in my life.

  • People who value a relationship have time and energy for the relationship and are willing to “repair” if it is necessary.

  • Consequence management is important and part of self-respect. 

  • My body doesn’t tolerate alcohol well anymore. 

  • To celebrate is important, it also helps to integrate. 

4. What are my biggest opportunities for growth?

  • Continue to ask the right questions

  • There is always room for more alignment, embodiment, integration and therefore  integrity

  • Trusting myself 

  • Movement, regular exercise and better posture

  • Face up my fear to be seen, judged and criticised

  • Step up, promote my business and services

  • Care about the right things and the right people

  • Be shameless

  • Faith

  • Swear less when I am angry

  • Continue to learn Portuguese

  • Shadow work through this entire list

  • Read more

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